D_Muscular's Journal, 21 February 2018


Diet Calendar Entry for 21 February 2018:
1220 kcal Fat: 14.00g | Prot: 78.00g | Carb: 198.00g.   Breakfast: Millville Instant Oatmeal - Maple Brown Sugar. Lunch: Creamette Elbow Macaroni, StarKist Foods Solid White Albacore Tuna in Water. Snacks/Other: XS Protein Shake. more...
on diet D_Muscular's own diet  

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