Weigh In record (no journal entry) for 11 March 2018
|
180.3 lb
Lost so far: 7.3 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2018:
|
2422 kcal
|
Fat: 94.92g | Prot: 109.31g | Carb: 277.77g.
Breakfast: Express Galletitas Clásicas, Danette Postre Chocolate. Lunch: Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita. Dinner: SanCor Queso Pategras, Pan Blanco. Snacks/Other: La Serenísima Queso Port Salut Untable, Bocatti Jamón Natural Cocido, Maná Galletitas Livianas con Leche. more...
|
gaining 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lean1984's weight history
|