beatlesfran's Journal, 26 April 2010

Weigh In record (no journal entry) for 26 April 2010
163.4 lb Lost so far: 46.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2010:
1316 kcal Fat: 25.87g | Prot: 94.80g | Carb: 171.50g.   Breakfast: prices skim, egg whites, Perfectly Protein Vanilla Chai Tea With Soy Protein, activia light. Lunch: hormel turkey chili, reduced fat ritz. Dinner: pork loin, green giant. Snacks/Other: 100 fudge petites, kellogs special k bar. more...
2117 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet beatlesfran's own diet   losing 2.8 lb a week

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lord_knows_who recorded a Weigh In at 281.8 lb.
Zescedric recorded a Weigh In at 173.3 lb.
Jill Gunnell recorded a Weigh In at 121.4 lb.
Baria recorded a Weigh In at 133.0 lb.
johnderickson recorded a Weigh In at 201.5 lb.
Nutic recorded a Weigh In at 150.1 lb.
LolaNight recorded a Weigh In at 139.6 lb.
bmr1 updated their Exercise Diary.