beatlesfran's Journal, 26 April 2010

Weigh In record (no journal entry) for 26 April 2010
163.4 lb Lost so far: 46.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2010:
1316 kcal Fat: 25.87g | Prot: 94.80g | Carb: 171.50g.   Breakfast: activia light, Perfectly Protein Vanilla Chai Tea With Soy Protein, prices skim, egg whites. Lunch: reduced fat ritz. Dinner: pork loin, green giant. Snacks/Other: 100 fudge petites, kellogs special k bar. more...
2117 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet beatlesfran's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

No recent activity.

Other Member Diet Recent Activity

evon185 recorded a Weight Entry at 211.8 lb.
AndMetal recorded a Weight Entry at 176.0 lb.
1trackmind recorded a Weight Entry at 215.5 lb.
buzz_1 recorded a Weight Entry at 362.0 lb.
adamevegod supported Sherillynn's Journal Entry.
silverstardust72 recorded a Weight Entry at 189.0 lb.
diana76 recorded a Weight Entry at 195.8 lb.
olgasmolina recorded a Weight Entry at 191.8 lb.