beatlesfran's Journal, 26 April 2010

Weigh In record (no journal entry) for 26 April 2010
163.4 lb Lost so far: 46.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2010:
1316 kcal Fat: 25.87g | Prot: 94.80g | Carb: 171.50g.   Breakfast: activia light, Perfectly Protein Vanilla Chai Tea With Soy Protein, prices skim, egg whites. Lunch: reduced fat ritz. Dinner: pork loin, green giant. Snacks/Other: 100 fudge petites, kellogs special k bar. more...
2117 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet beatlesfran's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater recorded a Weigh In at 177.0 lb.

Other Member Diet Recent Activity

jmb3450 supported LO-Carb Karen's Journal Entry.
meli1028 supported OutlanderFan's Journal Entry.
Sonitakee recorded a Weigh In at 220.2 lb.
jimmiepop commented on Obonaven's Weigh In.
Mousy1109 supported carmen1098's Journal Entry.
Joshua Rael supported liepienepe's Weigh In.
boobrrypiegrl added jmintzas's Veggie Ratatouille recipe to their cook book.
mohmaster and Lauralee05 are now buddies.