beatlesfran's Journal, 26 April 2010

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Weigh In record (no journal entry) for 26 April 2010

163.4 lb Lost so far: 46.6 lb. Still to go: 23.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2010:

1316 kcal

Fat: 25.87g | Prot: 94.80g | Carb: 171.50g. Breakfast: activia light, Perfectly Protein Vanilla Chai Tea With Soy Protein, egg whites, prices skim. Lunch: reduced fat ritz, hormel turkey chili. Dinner: green giant, pork loin. Snacks/Other: 100 fudge petites, kellogs special k bar. more...

2117 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

on diet beatlesfran's own diet losing 2.8 lb a week


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	dameons kitty recorded a weigh in at 188.0 lb.
	paulanater recorded a weigh in at 174.0 lb.

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	TJSloan commented on Kathy Vanish's journal.
	skirch97 commented on their journal.
	babba_gamma recorded a weigh in at 210.3 lb.
	aujcjohn recorded a weigh in at 172.0 lb.
	chneal recorded a weigh in at 174.2 lb.
	sjmusil39 commented on their journal.
	Emendel recorded a journal and a weigh in at 220.0 lb.
	jamieardoin updated their Food Diary.

beatlesfran's Journal, 26 April 2010

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