Weigh In record (no journal entry) for 26 April 2010
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211.4 lb
Lost so far: 0.6 lb.
Still to go: 71.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 April 2010:
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2049 kcal
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Fat: 156.27g | Prot: 133.01g | Carb: 21.46g.
Breakfast: hard boiled, oscar mayer bacon. Lunch: cucumber, mushrooms, Green Leaf Lettuce. Dinner: oscar mayer bacon, vlasic stackers, kraft lite mayo, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Smoked Beef Sticks, pickle, Deli Thin Beef Salami Cold Cuts, Cream Cheese, kraft string cheese, hard boiled egg. more...
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2336 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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