Weigh In record (no journal entry) for 16 June 2012
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139.0 lb
Lost so far: 5.0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 June 2012:
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520 kcal
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Fat: 10.00g | Prot: 40.00g | Carb: 68.00g.
Lunch: Turkey Ranchero Chili with Beans. Dinner: Turkey Ranchero Chili with Beans. more...
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losing 4.7 lb a week
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rs0747's weight history
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