sundaywsmith's Journal, 26 April 2010

Weigh In record (no journal entry) for 26 April 2010
224.0 lb Lost so far: 22.0 lb.    Still to go: 74.0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 April 2010:
414 kcal Fat: 22.53g | Prot: 30.13g | Carb: 23.35g.   Breakfast: rye bread, EGG. Lunch: dijonnaise, colby cheese, deli roast beef, sandwich thin. more...
losing 1.5 lb a week

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