Weigh In record (no journal entry) for 26 April 2010
|
224.0 lb
Lost so far: 22.0 lb.
Still to go: 74.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 26 April 2010:
|
414 kcal
|
Fat: 22.53g | Prot: 30.13g | Carb: 23.35g.
Breakfast: rye bread, EGG. Lunch: dijonnaise, colby cheese, deli roast beef, sandwich thin. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sundaywsmith's weight history
|