Weigh In record (no journal entry) for 16 June 2012
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196.0 lb
Lost so far: 5.4 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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788 kcal
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Fat: 27.95g | Prot: 54.22g | Carb: 76.84g.
Breakfast: post Blueberry morning cerel, Almond Milk. Lunch: Hamburger. Dinner: Boston Butt, Barbeque Sauce (Low Sodium, Canned). Snacks/Other: crawfish. more...
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gaining 5.6 lb a week
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villemaind's weight history
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