Weigh In record (no journal entry) for 10 March 2018
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172.2 lb
Lost so far: 2.0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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378 kcal
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Fat: 34.98g | Prot: 15.26g | Carb: 0.85g.
Breakfast: Fried Egg without Fat, Kerrygold Pure Irish Butter, Kerrygold Dubliner Irish Cheese, Regular Coffee, Simply Nature Coconut Oil. more...
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losing 0.3 lb a week
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elenaludtseva's weight history
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