Weigh In record (no journal entry) for 10 March 2018
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126.8 lb
Lost so far: 10.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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1043 kcal
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Fat: 53.09g | Prot: 60.68g | Carb: 87.17g.
Breakfast: Sodiê Bolo Delícia de Nozes, Palmito, Lasanha de Abobrinha, La Violetera Azeitonas Verdes, Pepino (com Casca), Tomates, Alface Americana, Maratá Chá de Gengibre com Limão, Label Rouge Ovo Caipira Orgânico. Dinner: Clara de Ovo. Snacks/Other: Alface Americana, Minalba Água Mineral com Gás, Tomates, Requeijão, Walmart Queijo Mussarela, Cebolas. more...
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losing 2.6 lb a week
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