Weigh In record (no journal entry) for 26 April 2010
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146.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2010:
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1195 kcal
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Fat: 43.28g | Prot: 66.61g | Carb: 145.03g.
Breakfast: Maple Flavored Sausage Patties, Egg Beaters - Cheese and Chive, Carb Balance Whole Wheat Tortillas (Burrito Size). Lunch: Meatless Lasagna with Vegetables. Snacks/Other: Organic Pumpkin Flax Plus Granola, Oikos Organic 0% Fat Greek Yogurt with Honey, Blue Diamond Roasted Salted Almonds, Tasty Little Chewy Dark Chocolate Coconut. more...
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losing 1.0 lb a week
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