Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
LadyZa
Journal
16 Jun 12
LadyZa's Journal, 16 June 2012
LadyZa's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 June 2012
182.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 June 2012:
1490 kcal
Fat: 66.54g | Prot: 44.00g | Carb: 197.24g.
Breakfast:
Weekday Breakfast, No Yoghurt.
Lunch:
Feta Salad.
Dinner:
Strawberry Ice Cream, balsamic vinegar, Roasted squash with feta.
Snacks/Other:
strawberries, Hazelnut Drink, Sour Wine Gums, Sweet Cherries.
more...
2639 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 30 minutes, Bicycling (slow) - 11/mph - 45 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
LadyZa's weight history
view complete history