inmsweantitrust's Journal, 16 June 2012

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298.0 lb Lost so far: 24.6 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

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1235 kcal

Fat: 64.00g | Prot: 53.15g | Carb: 116.50g.   Lunch: Chicken McNuggets (10 Pieces), McDouble. Dinner: Strawberry Banana Smoothie (16 oz), French Fries (Small), Chicken McNuggets (4 Pieces). more...

3293 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...