inmsweantitrust's Journal, 15 June 2012

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300.1 lb Lost so far: 22.5 lb.    Still to go: 100.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2012:
802 kcal Fat: 33.20g | Prot: 40.20g | Carb: 84.70g.   Breakfast: Cherry Coke Zero (Can). Lunch: Diet Dr. Pepper Cherry, Roast Beef with Cheese Hot Sub. more...
3316 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 18.9 lb a week

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