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inmsweantitrust
Journal
15 Jun 12
inmsweantitrust's Journal, 15 June 2012
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300.1 lb
Lost so far:
22.5 lb
.
Still to go:
100.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2012:
802 kcal
Fat: 33.20g | Prot: 40.20g | Carb: 84.70g.
Breakfast:
Cherry Coke Zero (Can).
Lunch:
Diet Dr. Pepper Cherry, Roast Beef with Cheese Hot Sub.
more...
3316 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 18.9 lb a week
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