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Friday 3/9/18
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190.0 lb
Lost so far: 6.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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2255 kcal
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Fat: 132.50g | Prot: 98.01g | Carb: 174.47g.
Breakfast: Designer Whey Chocolate Whey Protein Powder, Skippy Creamy Peanut Butter. Lunch: Fuzzy's Taco Shop Big Salad Shredded Chicken. Dinner: Baklava, Dino's The Greek Place Athenian Gyro Meat. Snacks/Other: Dunkin' Donuts Chocolate Frosted Donut, Oranges , Spinach . more...
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losing 3.3 lb a week
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Laura L G's weight history
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