Weigh In record (no journal entry) for 08 March 2018
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180.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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1550 kcal
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Fat: 64.00g | Prot: 49.00g | Carb: 192.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter. Lunch: Evol Vegetable Enchiladas . Dinner: Del Monte Canned Corn, Safeway Thousand Island Dressing, Kraft American Cheese Slice, Alexia Onion Rings - Crispy Golden Onions with Sea Salt, Target Hamburger Bun, Morningstar Farms Veggie Grillers Prime. Snacks/Other: Starbucks Iced Coffee Lightly Sweetened. more...
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gaining 0.4 lb a week
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