Weigh In record (no journal entry) for 16 June 2012
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189.6 lb
Lost so far: 37.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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1101 kcal
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Fat: 45.31g | Prot: 88.52g | Carb: 77.75g.
Breakfast: Kaffee. Dinner: Erdbeer Frischkäsekuchen, Zucchini, Mariniertes Filet Hot Pfeffer. more...
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steady weight
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gg72's weight history
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