gg72's Journal, 17 June 2012

Weigh In record (no journal entry) for 17 June 2012
190.7 lb Lost so far: 36.4 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2012:
796 kcal Fat: 33.48g | Prot: 59.44g | Carb: 69.20g.   Breakfast: Kaffee, Omelett oder Rührei. Dinner: Zucchini, Lasagne Bolognese, Mozzarella, Tomaten, Schweizer Käse (Fettarm), Braune Champignons (Italienische Crimini). more...
on diet gg72's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gg72's own diet



gg72's weight history


gg72's Recent Activity

gg72's Own Activity

No recent activity.

gg72's Buddies

No recent activity.

Other Member Diet Recent Activity

Nik05 recorded a Journal Entry and a Weigh In at 172.6 lb.
selpia recorded a Weigh In at 165.3 lb.
Cristina11r recorded a Weigh In at 149.0 lb.
CariNZ recorded a Weigh In at 149.9 lb.
ShelbyK4423 recorded a Weigh In at 137.4 lb.
laini_marie updated their Food Diary.
Suzeque recorded a Weigh In at 149.0 lb.
auh recorded a Weigh In at 123.9 lb.