gg72's Journal, 17 June 2012

Weigh In record (no journal entry) for 17 June 2012
190.7 lb Lost so far: 36.4 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2012:
796 kcal Fat: 33.48g | Prot: 59.44g | Carb: 69.20g.   Breakfast: Kaffee, Omelett oder Rührei. Dinner: Tomaten, Braune Champignons (Italienische Crimini), Zucchini, Mozzarella, Lasagne Bolognese, Schweizer Käse (Fettarm). more...
on diet gg72's own diet   losing 2.2 lb a week

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Deb_N supported RobynByrd1971's Journal Entry.
QUEENANN recorded a Journal Entry and a Weigh In at 170.0 lb.
angelwings1983 added Cetorio's Cauliflower Soup II recipe to their cook book.
Azswag recorded a Weigh In at 190.4 lb.
Jerry Burhop recorded a Weigh In at 164.0 lb.
jim47 recorded a Weigh In at 191.8 lb.
westernitey recorded a Journal Entry and a Weigh In at 165.1 lb.
damianjwoods recorded a Weigh In at 232.0 lb.