| January 2013 |
| Thu 24th: |
326 *
|
11%
|
fat: 7.30g |
| |
protein: 11.98g |
| |
carbs: 53.97g |
|
-
|
-
|
| Tue 15th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Mon 14th: |
393 *
|
14%
|
fat: 7.35g |
| |
protein: 22.28g |
| |
carbs: 54.89g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
793 *
|
27%
|
fat: 17.78g |
| |
protein: 40.49g |
| |
carbs: 115.71g |
|
-
|
-
|
| Fri 19th: |
280 *
|
10%
|
fat: 0.84g |
| |
protein: 8.67g |
| |
carbs: 63.57g |
|
-
|
-
|
| Wed 17th: |
615 *
|
21%
|
fat: 19.49g |
| |
protein: 26.69g |
| |
carbs: 86.97g |
|
-
|
-
|
| Mon 15th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Fri 12th: |
1364 *
|
47%
|
fat: 64.79g |
| |
protein: 40.75g |
| |
carbs: 162.64g |
|
-
|
-
|
| Thu 11th: |
904 *
|
31%
|
fat: 33.26g |
| |
protein: 17.12g |
| |
carbs: 140.85g |
|
-
|
-
|
| Wed 10th: |
444 *
|
15%
|
fat: 0.94g |
| |
protein: 14.24g |
| |
carbs: 72.08g |
|
-
|
-
|
| Wed 3rd: |
4 *
|
0%
|
fat: 0.10g |
| |
protein: 0.56g |
| |
carbs: 0.18g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
7 *
|
0%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.28g |
|
-
|
-
|
| Wed 29th: |
915 *
|
32%
|
fat: 43.29g |
| |
protein: 37.26g |
| |
carbs: 100.25g |
|
2902*
|
 1987
|
| Sat 25th: |
263 *
|
9%
|
fat: 8.41g |
| |
protein: 25.47g |
| |
carbs: 22.22g |
|
-
|
-
|
| Fri 24th: |
221 *
|
8%
|
fat: 14.74g |
| |
protein: 15.13g |
| |
carbs: 7.14g |
|
-
|
-
|
| Thu 23rd: |
366 *
|
13%
|
fat: 18.63g |
| |
protein: 19.36g |
| |
carbs: 31.20g |
|
-
|
-
|
| Wed 15th: |
76 *
|
3%
|
fat: 2.14g |
| |
protein: 2.25g |
| |
carbs: 13.48g |
|
-
|
-
|
| Tue 14th: |
822 *
|
28%
|
fat: 15.89g |
| |
protein: 43.95g |
| |
carbs: 98.90g |
|
2414*
|
1592
|
| Mon 13th: |
334 *
|
12%
|
fat: 4.05g |
| |
protein: 10.08g |
| |
carbs: 52.34g |
|
-
|
-
|
| Sun 12th: |
1007 *
|
35%
|
fat: 16.81g |
| |
protein: 55.61g |
| |
carbs: 131.71g |
|
-
|
-
|
