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Ugh. Need to get back on track before it really gets out of whack...
#rhymingdieter. 😀
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151.4 lb
Lost so far: 31.0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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1430 kcal
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Fat: 45.77g | Prot: 87.89g | Carb: 166.83g.
Breakfast: Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Cheese Pizza. Dinner: Betty Crocker Cheesy Scalloped Potatoes, French or Vienna Bread (Includes Sourdough), Steamed or Boiled Without Shell Lobster. Snacks/Other: Snickers 2 to Go, Zone Perfect Perfectly Simple Nutrition Bar - Oatmeal Chocolate Chunk. more...
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gaining 0.3 lb a week
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