Date started: 29 Aug 16

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 182.4 lb
26 Mar 24	127.4 lb	Reasonably Well
19 Feb 24	129.4 lb	Reasonably Well
18 Dec 23	131.4 lb	Reasonably Well
30 Nov 23	134.4 lb	Reasonably Well
19 Oct 23	136.0 lb	Reasonably Well
21 Sep 23	141.6 lb	Reasonably Well
06 Apr 23	152.2 lb	Poorly
21 Oct 20	145.8 lb	Reasonably Well
27 Sep 20	148.8 lb	Reasonably Well
09 Jul 20	150.4 lb	Reasonably Well
27 Jun 20	151.0 lb	Reasonably Well
19 Mar 19	157.8 lb	Reasonably Well
16 Mar 19	158.6 lb	Reasonably Well
26 May 18	148.6 lb	Reasonably Well
12 May 18	151.0 lb	Reasonably Well
08 Mar 18	151.4 lb	Reasonably Well
12 Dec 17	147.6 lb	Reasonably Well
04 Oct 17	147.8 lb	Reasonably Well
01 Oct 17	148.8 lb	Reasonably Well
27 Sep 17	149.2 lb	Reasonably Well
02 Aug 17	151.6 lb	Reasonably Well
01 Aug 17	154.2 lb	Reasonably Well
10 Jul 17	152.8 lb	Reasonably Well
20 Jun 17	154.0 lb	Reasonably Well
19 Jun 17	154.4 lb	Reasonably Well
14 Jun 17	154.4 lb	Reasonably Well
13 Jun 17	155.4 lb	Reasonably Well
06 Jun 17	156.2 lb	Reasonably Well
30 May 17	156.4 lb	Reasonably Well
17 May 17	157.0 lb	Reasonably Well
16 Apr 17	156.2 lb	Reasonably Well
10 Apr 17	158.0 lb	Reasonably Well
03 Apr 17	157.6 lb	Reasonably Well
27 Mar 17	158.8 lb	Reasonably Well
07 Mar 17	161.0 lb	Reasonably Well
06 Mar 17	161.4 lb	Reasonably Well
27 Feb 17	161.8 lb	Reasonably Well
21 Feb 17	162.0 lb	Reasonably Well
20 Feb 17	162.4 lb	Reasonably Well
14 Feb 17	164.2 lb	Reasonably Well
13 Feb 17	164.4 lb	Reasonably Well
30 Jan 17	162.4 lb	Reasonably Well
27 Nov 16	165.2 lb	Reasonably Well
17 Nov 16	166.8 lb	Reasonably Well
16 Nov 16	167.2 lb	Reasonably Well
14 Nov 16	167.8 lb	Reasonably Well
13 Nov 16	168.0 lb	Reasonably Well
12 Nov 16	168.4 lb	Reasonably Well
25 Oct 16	168.6 lb	Reasonably Well
17 Oct 16	171.0 lb	Reasonably Well
14 Oct 16	172.2 lb	Reasonably Well
13 Oct 16	172.0 lb	Reasonably Well
12 Oct 16	172.8 lb	Reasonably Well
11 Oct 16	172.2 lb	Reasonably Well
10 Oct 16	171.6 lb	Reasonably Well
09 Oct 16	172.2 lb	Reasonably Well
08 Oct 16	173.2 lb	Reasonably Well
07 Oct 16	173.4 lb	Reasonably Well
06 Oct 16	174.2 lb	Reasonably Well
05 Oct 16	174.8 lb	Reasonably Well
04 Oct 16	175.6 lb	Reasonably Well
03 Oct 16	175.6 lb	Reasonably Well
02 Oct 16	176.4 lb	Reasonably Well
01 Oct 16	175.0 lb	Reasonably Well
30 Sep 16	175.4 lb	Reasonably Well
29 Sep 16	175.0 lb	Reasonably Well
28 Sep 16	175.6 lb	Reasonably Well
27 Sep 16	175.8 lb	Reasonably Well
26 Sep 16	176.6 lb	Reasonably Well
25 Sep 16	177.6 lb	Reasonably Well
24 Sep 16	177.8 lb	Reasonably Well
04 Sep 16	178.8 lb	Reasonably Well
03 Sep 16	177.4 lb	Reasonably Well
02 Sep 16	178.2 lb	Reasonably Well
01 Sep 16	178.8 lb	Reasonably Well
31 Aug 16	181.0 lb	Reasonably Well
30 Aug 16	180.2 lb	Reasonably Well
29 Aug 16	182.4 lb	Not Applicable

Date started: 09 Jan 12

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 145.0 lb
15 Feb 16	145.0 lb	Not Applicable
09 Jan 12	145.0 lb	Not Applicable