Weigh In record (no journal entry) for 02 June 2011
|
215.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2011:
|
1406 kcal
|
Fat: 34.89g | Prot: 160.98g | Carb: 83.79g.
Breakfast: coffee with cream, milk, 100% whey protein gold. Lunch: turkey ham, cottage cheese. Dinner: Veal Meat, beer, veal neck. Snacks/Other: bread, orange, apple, 100% whey protein gold. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dariok's weight history
|