Weigh In record (no journal entry) for 15 June 2012
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190.0 lb
Lost so far: 17.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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1246 kcal
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Fat: 32.75g | Prot: 42.65g | Carb: 194.55g.
Breakfast: Nonfat Tazo Chai Tea Latte (Grande), AF ORGANIC MILK SKIM HG *, Multi Grain Cheerios. Lunch: Skinny Pomegranate Limetta, Alfredo Dipping Sauce, Pasta e Fagioli, Garden-Fresh Salad without Dressing, Italian Salad Dressing, Breadstick. more...
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gaining 0.8 lb a week
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