Weigh In record (no journal entry) for 07 March 2018
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179.0 lb
Lost so far: 8.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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1551 kcal
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Fat: 47.20g | Prot: 85.21g | Carb: 191.38g.
Lunch: Mousse de Chocolate, Huevo Duro, La Campagnola Atún al Natural. Dinner: Ravioles con Salsa de Tomate, Pan Blanco. Snacks/Other: Riera Grisines con Sésamo, Mendicrim Queso Cremoso Light. more...
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losing 6.2 lb a week
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