Weigh In record (no journal entry) for 07 March 2018
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139.4 lb
Lost so far: 77.7 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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154 kcal
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Fat: 6.28g | Prot: 7.64g | Carb: 20.15g.
Breakfast: Regular Coffee, Wegmans Mozzarella Cheese Sticks, Honeycrisp Apples. more...
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losing 9.8 lb a week
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cheryl Crank ferrel's weight history
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