Weigh In record (no journal entry) for 26 April 2010
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202.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2010:
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848 kcal
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Fat: 23.31g | Prot: 35.39g | Carb: 44.90g.
Breakfast: coffee, egg, rice cake. Lunch: apple. Dinner: greek salad, smoked salmon. Snacks/Other: wine. more...
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gaining 2.5 lb a week
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John Klem's weight history
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