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Am clothed
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140.8 lb
Lost so far: 1.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2012:
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1122 kcal
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Fat: 32.19g | Prot: 42.72g | Carb: 170.42g.
Breakfast: Honey Bunches of Oats with Almonds, Low Fat 1% Nurture Milk. Lunch: Green Snap Beans, Mayonnaise, Swiss Cheese, Black Olives, Lettuce, Tomatoes, Cucumber (with Peel), Onion Rolls. Dinner: Sweet & Spicy Asian Style Chicken. Snacks/Other: fiber one 90 calorie chocolate peanut butter brownie. more...
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2260 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 8 hours, Desk Work - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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