Weigh In record (no journal entry) for 26 April 2010
|
186.0 lb
Lost so far: 10.5 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2010:
|
810 kcal
|
Fat: 17.50g | Prot: 50.00g | Carb: 121.00g.
Breakfast: Light Fat Free Yogurt, Breakfast Quesadilla. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Light Beef Pot Roast Soup, Home Style Beef Pot Roast. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ljpanetta's weight history
|