Weigh In record (no journal entry) for 15 June 2012
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166.5 lb
Lost so far: 13.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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535 kcal
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Fat: 6.69g | Prot: 19.77g | Carb: 107.47g.
Breakfast: food for life raisin cinnamon bread, activia yogurt, orange juice, oatmeal. more...
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losing 2.1 lb a week
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foredecvk's weight history
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