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Finally the scale is moving in the right direction again! I thought it may have been broken 😐 lol!
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166.0 lb
Lost so far: 26.2 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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850 kcal
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Fat: 42.14g | Prot: 18.82g | Carb: 102.94g.
Breakfast: Duke's Mayonnaise, Harris Teeter Meatloaf Mix, Great Value Whole Wheat Bread . Lunch: Parmesan Cheese (Shredded) , Pepperidge Farm Classic Caesar Croutons, Kraft Caesar Vinaigrette . Dinner: Country Crock Spreadable Regular Soft Margarine, Carrots (Drained Solids, Canned) , Baked Potato (Peel Not Eaten). Snacks/Other: Great Value Tomato Juice, Great Value Double Filled Twist & Shout Chocolate Sandwich Cookies. more...
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losing 2.8 lb a week
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