jpmevv's Journal, 15 June 2012

366.8 lb Lost so far: 45.4 lb.    Still to go: 116.8 lb.    Diet followed reasonably well.

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2386 kcal

Fat: 88.12g | Prot: 74.36g | Carb: 251.77g.   Breakfast: Bananas, 100% Vegetable Juice (11.5 oz), Mocha Frappuccino (Bottle). Lunch: Special K Cracker Chips - Cheddar, Soft Taco Supreme - Beef, Bean Burrito. Dinner: Original Ranch Dressing, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Cheeseburger with Tomato and/or Catsup on Bun. Snacks/Other: Genuine Draft 64. more...

4385 kcal

Activities & Exercise: Driving - 3 hours, Sleeping - 7 hours, Resting - 14 hours. more...