jpmevv's Journal, 14 June 2012

367.2 lb Lost so far: 45.0 lb.    Still to go: 117.2 lb.    Diet followed reasonably well.

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2237 kcal

Fat: 90.16g | Prot: 89.54g | Carb: 285.36g.   Breakfast: Nutty Bar PB Stix, Mocha Frappuccino (Bottle). Lunch: Gazpacho, Spicy Chicken Cool Wrap. Dinner: Homemade Vanilla Ice Cream, Corn On The Cob with Butter, Baked Potato Salad, Cheeseburger with Tomato and/or Catsup on Bun, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Pepsi (12 oz). more...

4075 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...