medawson03's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
260.0 lb Lost so far: 70.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2012:
1158 kcal Fat: 55.49g | Prot: 40.27g | Carb: 136.56g.   Breakfast: naval orange, Bacon Grease, Wheat 35 Reduced Calorie Bread, Sugar Free Strawberry Preserves, Golden Brand Large Eggs, Grade A. Lunch: Sonic Burger with Ketchup, Tater Tots (Large). more...
losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



medawson03's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.