Weigh In record (no journal entry) for 11 June 2012
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270.0 lb
Lost so far: 0.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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1493 kcal
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Fat: 43.63g | Prot: 65.46g | Carb: 228.18g.
Breakfast: Plain Yogurt, Raspberries, Peanut Butter, Whole Wheat English Muffins. Lunch: Sweet Cherries, Vinaigrette Dressing, Baby Spinach. Dinner: Basmati Rice, Brussels Sprouts, Pork Chop. Snacks/Other: The Decadent Chocolate Chunk Cookie, Strawberry Twizzlers. more...
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juniper78's weight history
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