juniper78
Joined August 2009
Posts
13
Following
0
Followers
0
Weight History

Start Weight
270.0 lb
Lost so far: 5.0 lb

Current Weight
265.0 lb
Performance: gaining 2.0 lb a week

Goal Weight
245.0 lb
Still to go: 20.0 lb
slow and steady wins the race....

juniper78's Weight History


juniper78's Latest Member Challenges

30
  Loose 2-4 Pounds a Month the Healthy Way!
status: Completed
ended: 14 Dec 09
view progress
 
 


juniper78's Cookbook

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Other Related Links

Members


juniper78's Recent Food & Exercise


juniper78's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Get the app
    
© 2024 FatSecret. All rights reserved.