Weigh In record (no journal entry) for 12 June 2012
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267.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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583 kcal
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Fat: 9.04g | Prot: 15.32g | Carb: 121.05g.
Breakfast: Orange Juice, Astro French Vanilla Low Fat Yogourt, Unsweetened Frozen Strawberries, Frozen Peach Unsweetened, All-Bran Original. Lunch: Gala Apples. more...
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losing 21.0 lb a week
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juniper78's weight history
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