Weigh In record (no journal entry) for 14 June 2012
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343.4 lb
Lost so far: 14.6 lb.
Still to go: 143.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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2303 kcal
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Fat: 69.36g | Prot: 88.69g | Carb: 348.09g.
Breakfast: Bananas, Orange Juice, Pineapple Juice, Orange Soda. Lunch: Vanilla Pudding Cup, Pepsi Free, Great Value Whipped Salad Dressing, Boneless Chicken Breast, Hard Boiled Egg. Dinner: Ground Chuck, Fresh Celery, Canned Tomatoes, Fresh Cabbage, Frozen Green Beans, Fresh Carrots, Rice, Fresh Strawberries, Straberry Glaze, V8 Low sodium. Snacks/Other: V8 Splash. more...
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losing 2.8 lb a week
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