Weigh In record (no journal entry) for 13 June 2012
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343.8 lb
Lost so far: 14.2 lb.
Still to go: 143.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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2217 kcal
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Fat: 49.61g | Prot: 57.06g | Carb: 399.72g.
Breakfast: Orange Soda, Pineapple Juice, Orange Juice. Lunch: Bananas. Dinner: V8 Low sodium, Straberry Glaze, Fresh Strawberries, Rice, Fresh Carrots, Frozen Green Beans, Fresh Cabbage, Canned Tomatoes, Fresh Celery, Ground Chuck. Snacks/Other: M&M's Peanut, Twizzler Straberry Licorice, Graham Crackers, V8 Splash. more...
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losing 2.8 lb a week
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