Weigh In record (no journal entry) for 25 April 2010
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181.0 lb
Lost so far: 9.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2010:
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1777 kcal
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Fat: 39.26g | Prot: 70.50g | Carb: 186.07g.
Breakfast: Banana muffins, cottage cheese, French Vanilla Creamer, coffee. Lunch: Hungry Howies pizza. Dinner: White Rice, chicken curry. Snacks/Other: vodka, beer. more...
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gaining 0.4 lb a week
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