BobMciu's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
208.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2012:
549 kcal Fat: 10.99g | Prot: 31.73g | Carb: 88.13g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), 1% Fat Milk, Arbonne Fiber Boost, Arbonne Essentials, Cream (Half & Half), Bananas. more...
2789 kcal Activities & Exercise: Golf (cart) - 4 hours, Bicycling (fast) - 15/mph - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 6 hours. more...
on diet BobMciu's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on XshapeshiftX's Journal Entry.
lillyna007 recorded a Weigh In at 152.1 lb.
LadyinDenim supported michellesauls's Journal Entry.
JoshFS supported michellesauls's Journal Entry.
Mr David k updated their Food Diary.
leodimilo updated their Exercise Diary.
ny_shelly and erikahollister are now buddies.
chesgreen and stevieweevie are now buddies.