Weigh In record (no journal entry) for 06 March 2018
|
149.5 lb
Lost so far: 0.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2018:
|
1070 kcal
|
Fat: 28.76g | Prot: 48.88g | Carb: 112.26g.
Breakfast: NutriSystem Canadian Style Turkey Bacon Egg & Cheese Muffin, Coffee with Milk. Lunch: NutriSystem Chocolate Peanut Butter Bar, Harvest Sensations Organic Kale Salad with Dressing. Dinner: Sutter Home Chardonnay, Evol Butternut Squash Lasagna, Lettuce Salad with Assorted Vegetables. Snacks/Other: NutriSystem Crush Peanut Butter Chocolate Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SashaRenard's weight history
|