Weigh In record (no journal entry) for 07 March 2018
|
198.2 lb
Lost so far: 44.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2018:
|
172 kcal
|
Fat: 0.69g | Prot: 9.18g | Carb: 34.90g.
Breakfast: Peaches, Yoplait Forme No Fat French Vanilla, Metamucil Daily Fibre Supplement. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gus01's weight history
|