Weigh In record (no journal entry) for 06 March 2018
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265.6 lb
Lost so far: 20.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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893 kcal
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Fat: 84.25g | Prot: 39.95g | Carb: 19.52g.
Lunch: Sugar Free Low Calorie Syrup, Cream Cheese, No Calorie Sweetener (Made with Sucralose), Cinnamon , Egg. Snacks/Other: Keto Fat Bomb. more...
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losing 14.0 lb a week
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