Weigh In record (no journal entry) for 06 March 2018
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260.4 lb
Lost so far: 14.2 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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2222 kcal
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Fat: 124.66g | Prot: 102.71g | Carb: 200.98g.
Breakfast: Egg, America's Choice Bacon Thick Sliced. Lunch: AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade (Can), Bananas, Hamburger Soup. Dinner: Colby Jack Cheese, El Monterey Shredded Steak & Cheese Burrito. Snacks/Other: Kind Plus Peanut Butter Dark Chocolate + Protein, Blue Diamond Lightly Salted Almonds, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Kind Nuts & Spices Caramel Almond & Sea Salt (40g). more...
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losing 0.7 lb a week
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Quelforlor's weight history
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