| August 2018 |
| Wed 15th: |
740 *
|
26%
|
fat: 18.50g |
| |
protein: 18.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| July 2018 |
| Mon 16th: |
1170 *
|
40%
|
fat: 69.15g |
| |
protein: 49.63g |
| |
carbs: 96.96g |
|
-
|
-
|
| Thu 12th: |
1308 *
|
45%
|
fat: 68.71g |
| |
protein: 37.05g |
| |
carbs: 154.19g |
|
3335*
|
 2027
|
| Wed 11th: |
2270 *
|
78%
|
fat: 93.53g |
| |
protein: 103.68g |
| |
carbs: 268.31g |
|
3335*
|
1065
|
| Tue 10th: |
2446 *
|
84%
|
fat: 94.84g |
| |
protein: 72.91g |
| |
carbs: 360.46g |
|
3335*
|
889
|
| Mon 9th: |
1678 *
|
58%
|
fat: 70.96g |
| |
protein: 64.71g |
| |
carbs: 204.21g |
|
3485*
|
1807
|
| Mon 2nd: |
928 *
|
32%
|
fat: 47.20g |
| |
protein: 41.89g |
| |
carbs: 82.95g |
|
-
|
-
|
| May 2018 |
| Fri 11th: |
835 *
|
29%
|
fat: 44.50g |
| |
protein: 10.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Thu 10th: |
2395 *
|
83%
|
fat: 116.75g |
| |
protein: 93.50g |
| |
carbs: 259.00g |
|
-
|
-
|
| April 2018 |
| Wed 4th: |
590 *
|
20%
|
fat: 22.00g |
| |
protein: 8.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Sun 1st: |
865 *
|
30%
|
fat: 41.00g |
| |
protein: 23.00g |
| |
carbs: 99.50g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
810 *
|
28%
|
fat: 49.29g |
| |
protein: 27.60g |
| |
carbs: 66.43g |
|
-
|
-
|
| Wed 21st: |
424 *
|
15%
|
fat: 10.94g |
| |
protein: 17.82g |
| |
carbs: 70.81g |
|
-
|
-
|
| Mon 19th: |
621 *
|
21%
|
fat: 38.25g |
| |
protein: 25.99g |
| |
carbs: 43.14g |
|
-
|
-
|
| Thu 15th: |
641 *
|
22%
|
fat: 40.16g |
| |
protein: 36.86g |
| |
carbs: 28.30g |
|
-
|
-
|
| Thu 8th: |
1195 *
|
41%
|
fat: 66.19g |
| |
protein: 44.33g |
| |
carbs: 110.77g |
|
-
|
-
|
| Wed 7th: |
2873 *
|
99%
|
fat: 130.25g |
| |
protein: 95.52g |
| |
carbs: 314.25g |
|
-
|
-
|
| Tue 6th: |
2222 *
|
77%
|
fat: 124.66g |
| |
protein: 102.71g |
| |
carbs: 200.98g |
|
-
|
-
|
| Mon 5th: |
2519 *
|
87%
|
fat: 153.13g |
| |
protein: 133.25g |
| |
carbs: 169.54g |
|
-
|
-
|
| Sun 4th: |
915 *
|
32%
|
fat: 42.00g |
| |
protein: 23.00g |
| |
carbs: 113.50g |
|
-
|
-
|
