cpmodem's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
226.0 lb Lost so far: 28.0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 June 2012:
1798 kcal Fat: 139.47g | Prot: 109.80g | Carb: 22.56g.   Breakfast: haas avocado, Yellow Sweet Peppers, Fancy Shredded Mexican 4 Cheese Blend, hormel bacon, eggs. Lunch: lighthouse bleu cheese dressing, kirkland american cheese, rotisserie chicken, carnegie. Dinner: avocado, red tomato slice, kirkland burger pattie, havarti cheese, romain lettuce. more...
2497 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Atkins



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem recorded a Weigh In at 179.0 lb.

cpmodem's Buddies

jparlett supported blurose411's Journal Entry.
BuffyBear commented on Marty70's Journal Entry.

The Paleo Diet Recent Activity

jaredaross recorded a Weigh In at 268.4 lb.
robg recorded a Weigh In at 248.7 lb.
pmtx recorded a Weigh In at 123.5 lb.
Vo2Max supported NatashaChiara's Journal Entry.
bway and Jones Jennifer are now buddies.
Panigale1199 recorded a Journal Entry and a Weigh In at 153.4 lb.
sealappman recorded a Weigh In at 251.6 lb.
tunalw commented on Panigale1199's Journal Entry.