cpmodem's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
226.0 lb Lost so far: 28.0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 June 2012:
1798 kcal Fat: 139.47g | Prot: 109.80g | Carb: 22.56g.   Breakfast: eggs, haas avocado, Yellow Sweet Peppers, Fancy Shredded Mexican 4 Cheese Blend, hormel bacon. Lunch: kirkland american cheese, lighthouse bleu cheese dressing, rotisserie chicken, carnegie. Dinner: avocado, kirkland burger pattie, havarti cheese, red tomato slice, romain lettuce. more...
2497 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Atkins



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem recorded a Weigh In at 168.0 lb.
cpmodem recorded a Weigh In at 170.0 lb.
cpmodem updated their Food Diary.
cpmodem updated their Food Diary.

cpmodem's Buddies

jparlett and jamesaj are now buddies.

The Paleo Diet Recent Activity

KLawre2685 recorded a Weigh In at 214.0 lb.
lau13ren started a new forum topic - Holidays.
SkellyShelly updated their Food Diary.
jaredaross recorded a Weigh In at 260.2 lb.
Shannonh711 updated their Food Diary.
mclinnard recorded a Weigh In at 205.2 lb.
Monocogger recorded a Journal Entry and a Weigh In at 227.0 lb.
tjprona recorded a Weigh In at 164.1 lb.