cpmodem's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
226.0 lb Lost so far: 28.0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 June 2012:
1798 kcal Fat: 139.47g | Prot: 109.80g | Carb: 22.56g.   Breakfast: eggs, haas avocado, Yellow Sweet Peppers, Fancy Shredded Mexican 4 Cheese Blend, hormel bacon. Lunch: kirkland american cheese, rotisserie chicken, lighthouse bleu cheese dressing, carnegie. Dinner: havarti cheese, avocado, red tomato slice, kirkland burger pattie, romain lettuce. more...
2497 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   gaining 0.2 lb a week

   Support   


Other Related Links

Members

The Paleo Diet

Other Journals for Atkins



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem commented on their Journal Entry.
cpmodem supported laurenwisswell82's Journal Entry.
cpmodem supported digidavid's Journal Entry.
cpmodem recorded a Journal Entry.

cpmodem's Buddies

jparlett and Reneedylan are now buddies.
RugratX2 and cpmodem are now buddies.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
caralyn updated their Food Diary.
karenromiaih2002 and dreamsinart are now buddies.
Suzi161 commented on robg's Journal Entry.
cpmodem commented on their Journal Entry.
CDM Challenge and FDS MikeP are now buddies.
robg recorded a Journal Entry and a Weigh In at 247.6 lb.
THEbmg recorded a Weigh In at 196.0 lb.