Weigh In record (no journal entry) for 05 March 2018
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232.0 lb
Lost so far: 12.8 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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431 kcal
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Fat: 36.52g | Prot: 15.36g | Carb: 13.02g.
Lunch: Beef and Pork Meatballs. Dinner: Whole Milk, Kerrygold Grass Fed Butter, Starbucks Iced Coffee Blonde Roast. more...
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losing 0.9 lb a week
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laikaspacedog's weight history
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