Weigh In record (no journal entry) for 05 March 2018
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180.6 lb
Lost so far: 7.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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3028 kcal
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Fat: 112.83g | Prot: 109.64g | Carb: 390.54g.
Lunch: Pizza de Queso. Dinner: Pizza de Queso. Snacks/Other: Coca-Cola Coca-Cola, La Serenísima Queso Port Salut Untable, Pepitos! Pepitos, Vauquita Vauquita Light, Serenito Postre. more...
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gaining 4.6 lb a week
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