aea611's Journal, 25 April 2010

I havent been able to do as much physical work, but when I graduate, I'll have a lot less to worry about and more time to work out! Yes!

214.0 lb Lost so far: 8.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1489 kcal

Fat: 95.05g | Prot: 78.91g | Carb: 77.55g.   Breakfast: Coffee, Egg Omelet or Scrambled Egg with Cheese, Bacon (Cured, Pan-Fried, Cooked). Dinner: Ranch Dressing, Cooked Spinach (from Canned). Snacks/Other: Light Fat Free Lemon Cream Pie Yogurt, cherry vanilla ice cream. more...

2884 kcal

Activities & Exercise: Desk Work - 4 hours, Yard Work (gardening) - 1 hour, Resting - 12 hours, Sleeping - 7 hours. more...