aea611's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2011
September 2011
Tue 6th: 890 * -
fat: 31.82g
|
protein: 55.23g
|
carbs: 93.76g
2635*  1745
May 2010
Thu 13th: 996 * -
fat: 61.63g
|
protein: 66.35g
|
carbs: 46.83g
3016*  2020
Wed 12th: 941 * -
fat: 59.51g
|
protein: 63.19g
|
carbs: 35.92g
2812*  1871
Tue 11th: 1324 * -
fat: 47.88g
|
protein: 68.23g
|
carbs: 150.43g
2851*  1527
Mon 10th: 1213 * -
fat: 52.37g
|
protein: 54.14g
|
carbs: 135.26g
3176*  1963
Sun 9th: 1022 * -
fat: 67.67g
|
protein: 61.65g
|
carbs: 47.71g
2782*  1760
Sat 8th: 687 * -
fat: 34.77g
|
protein: 70.02g
|
carbs: 23.95g
2691*  2004
Fri 7th: 535 * -
fat: 23.00g
|
protein: 9.00g
|
carbs: 73.00g
2738*  2203
Thu 6th: 675 * -
fat: 22.11g
|
protein: 56.16g
|
carbs: 60.47g
2891*  2216
Wed 5th: 898 * -
fat: 31.87g
|
protein: 56.65g
|
carbs: 101.55g
2964*  2066
Tue 4th: 877 * -
fat: 55.36g
|
protein: 32.26g
|
carbs: 68.54g
2939*  2062
Mon 3rd: 1640 * -
fat: 74.63g
|
protein: 82.56g
|
carbs: 169.07g
2884*  1244
Sun 2nd: 1802 * -
fat: 94.96g
|
protein: 112.78g
|
carbs: 122.19g
2589*  787
Sat 1st: 795 * -
fat: 16.09g
|
protein: 15.57g
|
carbs: 148.19g
2451*  1656
April 2010
Fri 30th: 1286 * -
fat: 62.07g
|
protein: 67.38g
|
carbs: 89.39g
2879*  1593
Thu 29th: 1272 * -
fat: 83.94g
|
protein: 98.23g
|
carbs: 34.71g
2794*  1522
Wed 28th: 943 * -
fat: 29.22g
|
protein: 46.98g
|
carbs: 121.24g
2762*  1819
Tue 27th: 1128 * -
fat: 41.43g
|
protein: 51.37g
|
carbs: 139.15g
2896*  1768
Mon 26th: 1310 * -
fat: 53.15g
|
protein: 59.77g
|
carbs: 149.55g
2893*  1583

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