Weigh In record (no journal entry) for 14 June 2012
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221.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 June 2012:
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1879 kcal
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Fat: 55.86g | Prot: 73.37g | Carb: 275.79g.
Breakfast: raspberries, organic steel cut oats, Organic Raw Blue Agave Syrup. Lunch: Blackberries, Almonds, Barbeque Potato Chips (Popchips), Greek Style Hummus. Dinner: Mixed Vegetables, Beef with Broccoli. Snacks/Other: Barbecue Sauce, Ground Turkey (Cooked), Gorditas Flour Tortillas Burrito Style. more...
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gaining 0.4 lb a week
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Dustinc114's weight history
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